Make hamburger

According to Congresswoman Rosa DeLauro, the hamburger, a ground meat patty between two slices of bread, was first created in America in 1900 by Louis Lassen, a Danish immigrant, owner of Louis’ Lunch in New Haven, Connecticut.[8] There have been rival claims by Charlie Nagreen, Frank and Charles Menches, Oscar Weber Bilby, and Fletcher Davis.[9][10] White Castle traces the origin of the hamburger to Hamburg, Germany with its invention by Otto Kuase.[11]

However, it gained national recognition at the 1904 St. Louis World’s Fair when the New York Tribune referred to the hamburger as “the innovation of a food vendor on the pike”.[10] No conclusive argument has ever ended the dispute over invention. An article from ABC News sums up: “One problem is that there is little written history. Another issue is that the spread of the burger happened largely at the World’s Fair, from tiny vendors that came and went in an instant. And it is entirely possible that more than one person came up with the idea at the same time in different parts of the country.”[12]

Make Toast

Toast is most commonly eaten with butter or margarine spread over it, and may be served with preserves, spreads, or other toppings in addition to or instead of butter. Toast with jam or marmalade is popular. A few other condiments that can be enjoyed with toast are chocolate spread, cream cheese, and peanut butter.

In a modern home kitchen, the usual method of toasting bread is by the use of a toaster, an electrical appliance made for that purpose. To use a modern toaster, sliced bread is placed into the narrow slots on the top of the toaster, the toaster is tuned to the correct setting (some may have more elaborate settings than others) and a lever on the front is pushed down. The toast is ready when the lever pops up along with the toast. If the bread is insufficiently toasted, the lever can be pressed down again.

Wheat, the giver of life

Consumed worldwide by billions of people, wheat is a significant food for human nutrition, particularly in the least developed countries where wheat products are primary foods. When eaten as the whole grain, wheat is a healthy food source of multiple nutrients and dietary fiber recommended for children and adults in several daily servings amounting to about one third of total food intake.

As a common component of breakfast cereals, whole wheat is associated with improved micronutrient intake and lower risk of several diseases.Its effects on gastrointestinal health, risk of obesity and cognition need further evaluation.By supplying high dietary fiber content, whole wheat in the diet contributes toward lowering the risk of multiple diseases, including coronary heart disease, stroke, cancer and type 2 diabetes, with lower all-cause mortality.